Posts tagged with "habit"

I used to be addicted to a mobile game. I struggled to get out of it. I'll share what I've learned through the process of quitting the mobile game.

Do you want to reduce your smartphone time? In this post, I'll share what made me spend less time distracted by my smartphone and what didn't.

The book "Better Than Before" tells us the strategies to make habits. I'll share what I've learned from it with my personal experience in this post.